Chronobiology
Ritucharya: Ayurvedic Seasonal Regimen
Ayurveda and the Seasonal Regimen: Understanding Ritucharya Ayurveda, a traditional system of medicine that originated in India, emphasizes the importance of maintaining a balance between
Tag: Yoga
Ancient Civilizations
the ancients realized this relationship through yoga, ritual and self study
For centuries, ancient civilizations have been fascinated with the movements of the celestial bodies, particularly the sun and the moon. They have observed the cycles